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Home / Basics of Contemporary Dance

Basics of Contemporary Dance Level: Beginners

1. Introduction to Contemporary Dance Free

2. Understanding Syllables & Sounds

3. Foundations

3.1 Leg Swing

3.2 Rolls

3.3 Star Baby

3.4 Body Roll

3.5 Cake Roll

3.6 Back Slide

3.7 Spider

3.8 Butt Roll

3.9 Slides

3.10 Tumbles

3.11 Spiral

4. How to make Combinations

5. Contemporary Choreography

6. How to approach Freestyle