Hello everyone, my name is Harsha Shah and I am an IDALS Licensed Instructor currently working in a school as Dance teacher as well as also taking private online and offline classes. In this blog I am going to provide my feedback of PITP (Professional Instructor Training Program) i.e., Licensing...

Hello IDALITES!Today's blog is something on which I have been trying to work for a very long time and it's problem being faced by many dancers but never addressed.Have you all ever thought how your execution in Dance is impacting your performance? The way we perform decides our current mood...

Hello IDALITES!What’s up?Hope your quest to learn Dance is increasing day by day along with an upgradation in your skills.Today’s blog is all about what people fear the most in this world!Guess what?STAGE FEAR!You heard it right!We all have been through this fear in our lives, be it whether public...

Hello IDALITES!After so long, I have got back to writing on my blog here and this time I have brought something interesting tips for you all on the topic - How to Market yourself as a Dancer?Let's go!Tip 1: Prepare good dance videos showing your best dancing skills with minimal...

Hello Aspiring Dancers!Hope you all are safe and dancing in these tough times!I had been receiving few queries from people asking how can we build a career in Dance. I have been guiding them since then but what I realized is to make them aware first with different career options...

Hello IDALITES!It's good to be back to our blog section after a long time. I have tried my best to stay updated but unfortunately couldn't cope up with so here I am with something new for you all.I have started a new podcast channel under IDALS Podcast which is Unleashing...

Hello IDALites!Hope your dancing is going great like always!The main purpose of coming up with this blog is to share some knowledge on all those terms which we hear frequently during our dance classes from our instructors. I will try to simplify it in the easiest way possible and will...

Hello IDALites!Welcome back to my new blog. I hope you all might have witness our latest course on IDALS which is on Foundations of Popping conducted by one of the OG's in India Mihir karelia AKA Mik62.Mihir is an excellent teacher and performer. The way he has helped to curate...

Today, I will be covering one of the most important aspects when it comes to fitness and proper well being of a Dancer which is their Diet. Diet is important in every field where there is a demand of extreme physical exertion from our body like sports, entertainment or any...

Are you really looking into the way you are practicing your Dance steps?Are you still practicing it in the same way it has been taught in your online class?If yes, then you are restricting your growth as a creative Dancer.In this blog, I want to make you all understand the...

We all have been tuning to Hip-Hop music with some of our Hip-Hop moves. But, did we ever try to understand from did it all began?So, let us take some time to understand Hip-Hop which we all love so much specially the roots of Hip-Hop & how music has played...

Have you all come across any kind of injury during your dance activity where you felt mild muscle or joint pain?If yes, then were you ever able to find the root cause of that pain?If not, then we might be able to help you in finding the same. It might...

As a Dance beginner, it is very important for all us to understand how to count in Dance.I know many of the Dance beginners and growing dancers face this issue where they get confused to not only interpret the first count on music but also the preparation preceding the counts...

Are you all struggling to improve your style? Are you all confused on which dance style you should practice the most to develop your style? Let me share some secrets with you on different ways in which you can develop style in your body that will make your dancing look...

Dance has always been my passion since childhood. Dance is my identity and it is the only thing that made me who I am today. It taught me so many good qualities in my life out of which patience has been the most important quality I nurtured in this journey....