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Home / Foundations of Ballet

Foundations of Ballet Level: Beginners

1. Introduction to Classical Ballet Free

2. Understanding Ballet Techniques & Methodology

3. Understanding Musicality in Ballet & its Tempo

4. Ballet Dress Code

5. Foundations

5.1 Reverence, Positions of Arms & Legs

5.2 The Barre

5.2.1 Conditioning of the Feet

5.2.2 Plie

5.2.3 Tendu

5.2.4 Degage

5.2.5 Rond De Jambe

5.2.6 Stretcting

5.3 Center (Musicality, Coordination & Placement)

5.3.1 Adagio & Three Center Positions

5.3.2 Across the Floor

5.3.3 Pirouettes

6. Make Your Own Combinations in Ballet

7. Learn a Ballet Choreography