House Dance Foundations: From Groove to Freestyle

House Dance Foundations: From Groove to Freestyle is a beginner-friendly course by Aarti Gambha designed to help you understand, learn and confidently express yourself through House Dance. The course takes you through the journey of House Dance from its history and musicality to foundational movements, combinations, choreography and freestyle. You will learn essential foundations such as Groove, Pas de Bourrée, Heel & Toe and Chase, understand how to connect movements, and develop the ability to create your own combinations. By the end of the course, you will have a stronger understanding of House Dance fundamentals and the tools to move beyond learning choreography and start developing your own freestyle vocabulary.

What's inside

1. Discover the Roots

   1Understanding the History of House DanceFreeExplore where House Dance came from, its cultural roots and how the dance form evolved.5m

2. Feel the Music

   2Understanding House Dance MusicalityFreeLearn how to listen to House music, identify its rhythms and understand how musicality influences your movement.2m

3. Build Your Foundation

   Groove27m
4. Pas De Bourree17m
5. Heel & Toe21m
6. Chase19m

7. Connect the Moves

   Creating House Dance CombinationsLearn how to connect foundational movements and build combinations instead of simply memorising steps.6m

8. Put It Into Choreography

   House Dance ChoreographyApply your foundations and musicality through a structured House Dance choreography.23m

9. Find Your Freestyle

   How to Freestyle in House DanceLearn how to use your foundations, musicality and movement vocabulary to start expressing yourself through freestyle.4m